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Andra Annette

@Andra Annette

Struggling with weight loss for decades, along with Hashimoto's and other autoimmune diseases, I used nutrition to heal my body and lost 160lbs—never gaining it back. I’ve spent over a decade studying metabolism, gut health, and hormones, learning how to support my body through food and movement, and now live in a body I love. My mission is to empower every person with the knowledge to heal their mind and body through optimal nutrition, daily movement, and consistent action.
About: Author/Speaker
I hold a bachelor's degree in nursing and am a Board-Certified Holistic Practitioner. I was inducted as a Top Nurse in the Bronx by the INA from 2016-2024 and featured in Worldwide Leaders in Healthcare in 2017. I am the founder of Annie's Compassionate Nursing (est. 2011) and Founder & CEO of Pounds-to-Go and Chronicles of Courage. As a Digestive Health, Thyroid, and Weight Loss expert, I am passionate about helping others achieve lasting health transformations.
[email protected]

United States
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Recent Posts

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Happy New Year

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Journey Home: Finding Joy in the Moment This Christmas

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Merry Christmas, Happy Holidays to All.

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Real Life of the Entrepreneurs: A Christmas to Remember

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Echoes of Destiny: The Joy of Giving Back

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Soul’s Code: Celebrating the Heart of Christmas

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The Power of Pause: Embracing Rest to Fuel Your Journey

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The Human Body Specialist

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Embracing Every Branch: The Beauty of Our Multifaceted Selves

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Building with Purpose: Honest Conversations on Business, Values, and Vision

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Words & Wonders: Exploring Creativity with Erin Lund

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Real Life of Entrepreneurs: Start Small, Dream Big, Build with Heart

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Together We Rise: Collaboration Over Competition with CJ.C Boyd

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Building Community: Fostering Connection and Collaboration with Jasmine Patel Schmalle

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Healing from the Inside Out: Transforming Mindset & Confidence During Menopause with Karen Ackermann

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Disconnected and Dysregulated: Unveiling the Crisis in Awareness and Authenticity

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Health Meets Wealth: Transform Your Life in 30 Seconds

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Echoes of Destiny: Addressing the Disconnect in Health and Society

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Unity Beyond the Vote: Rising Above Division on Soul’s Code with Andra Annette & Lorilet Monegro

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Health & Wealth: Building Aligned Income Streams with Andra Annette and CJ.C Boyd

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Building Community: Honest Growth with Farouk Sydow

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Journey Home: Uncovering Truths for Real Health

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Why Your Probiotic Pills Aren't Working (and What to Do About It!) 🌱💊

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The Power of Fatty Acids: Essential for Your Health!

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The 30-Day Belly Burn Freedom Challenge

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Pathways to Peace: Navigating Trauma and Grief.

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Soul’s Code: Eat to Thrive, Not Just Survive

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Healing from the Inside Out: Aligning Energy and Embracing Gratitude

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The Gut-Brain Connection: Unlocking Wellness from Within

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The Journey Home: Unveiling the Hidden Forces Behind Our Health